Classes and courses currently running at Tregony village hall
Dog Training Classes
Three different training classes ~ for puppies (under 18 weeks), junior dogs (under 9 months) and adult dogs.
Full details here
Tai Chi/Chi Kung Classes
Tai Chi and Chi Kung are ancient Chinese movements and gentle exercises to improve health and well being. Regular practice greatly improves your overall health both physically, mentally and also spiritually. They can be practised by people of all ages, gender, and physical ability, and these exercises can be completed either in a standing or seated position.
The classes are suitable for both a beginner and regular practitioner. Please just come along or contact, Alan Hughes on Tel. 01637 871579 or Mob. 07742666447.
Each session: £5. Full details here
Video of Alan demonstrating Qigong Connect With Chi here